Human Strength

[Pckts]

(02-27-2017, 11:49 PM)Polar Wrote: @Pckts,

I've actually seen others tear their biceps (not sure it was a partial tear or full tear for them) whilst curling, usually because they maxed out too fast without properly warming up or stretching, or they did it when their muscles were too fatigued like I did, and that was the main reason why. I also over-exerted myself as well at the end of the curling workout. It was a complete tear of the lower two heads of the biceps (meaning the elbow area), and after the initial doctor visit, my doctor suggested me surgery and I followed his advice.

About your hernia, man, that sucks. How long have you been having the pain symptom? Never had anything like that before (at least yet).

And is Giga Chikadze joining Rizin as well, by any chance? Rizin is like a "new PRIDE" to me, since it was created by the original owner of PRIDE. Fedor and Cro-Cop are back to kicking ass there!

No, he'll be sticking with Glory, they are the strongest Kickboxing organization around at the moment, Bellator has also started a kickboxing sector as well. Rizin is never going to be a serious competitor IMO, too many things have come to light from the Pride days (fighters taking dives, irresponsible drug use, mismatches)

In regards to my hernia, I have been having a strain in my abdomen for the last 6 months or so, especially during squats. It also coincided with my messing my back up deadlifting. It's like my body just had enough and gave me multiple injuries at once. Not fun but I'll be back, just going to have to walk the recovery road for a while.

You can definitely tear your biceps from curls as will I just usually see them happen with deadlifts since most people aren't putting the same type of strain on them with curls that they do with deadlifts when done improperly. But injuries are weird, they can happen at very random times and with movements you've done 100s of times, you just never know. Reply