There is a world somewhere between reality and fiction. Although ignored by many, it is very real and so are those living in it. This forum is about the natural world. Here, wild animals will be heard and respected. The forum offers a glimpse into an unknown world as well as a room with a view on the present and the future. Anyone able to speak on behalf of those living in the emerald forest and the deep blue sea is invited to join.
11-08-2016, 10:11 AM( This post was last modified: 11-08-2016, 11:21 AM by parvez )
I read somewhere raw meat helps more in compact body mass building. Where as cooked meat helps in normal body building. Can anyone please clarify if It is true?
Raw meat as per some sources contains B complex vitamins that are heat sensitive. So that may be the disadvantage in consuming cooked meat. Heat sensitive nutrients and compounds may not be available.